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Rank | Play | Album | Loved | Track name | Buy | Options | Listeners |
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1 |
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Introduction |
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Principles of emotional balance |
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What is qigong? |
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Ancient history of qigong |
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Modern developments |
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Principles of meditation: posture and focus |
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Qigong applications and terminology |
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Abnormal reactions and cautions |
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Where to practice, signs of qi, diet |
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10 |
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The Five Stages Of Training |
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