曲单
| 音轨号 | 播放 | 喜爱 | 曲目名称 | 艺术家姓名 | 购买 | 选项 | 时长 | 听众 |
|---|---|---|---|---|---|---|---|---|
| 1 | Shambhala Audio Presents |
|
|
0:31 | ||||
| 2 | Introduction |
|
|
0:39 | ||||
| 3 | Four Limitless Ones Chant |
|
|
1:50 | ||||
| 4 | Overview Of Loving-Kindness |
|
|
18:04 | ||||
| 5 | Overview Of Compassion |
|
|
1:38 | ||||
| 6 | Overview Of Joy |
|
|
11:02 | ||||
| 7 | Overview Of Equanimity |
|
|
3:47 | ||||
| 8 | Overview Of Bodhichitta |
|
|
15:48 | ||||
| 9 | Exercises |
|
|
2:24 | ||||
| 10 | Q & A |
|
|
7:09 | ||||
| 11 | Shamatha Meditation Instructions |
|
|
2:58 | ||||
| 12 | Shamatha Meditation |
|
|
7:21 | ||||
| 13 | Understanding Loving-Kindness |
|
|
16:31 | ||||
| 14 | Ceen |
|
|
4:17 | ||||
| 15 | Looking At Our Emotions |
|
|
10:27 | ||||
| 16 | Loving-Kindness Instructions |
|
|
2:20 | ||||
| 17 | Loving-Kindness Meditation |
|
|
16:22 | ||||
| 18 | Q & A |
|
|
7:09 | ||||
| 19 | Exercises |
|
|
2:24 | ||||
| 20 | Instructions On The Seven Stages Of Meditation |
|
|
17:26 | ||||
| 21 | Shamatha Meditation |
|
|
7:21 | ||||
| 22 | Seven-Stage Loving-Kindness Meditation |
|
|
42:28 | ||||
| 23 | Shamatha Instructions |
|
|
1:37 | ||||
| 24 | Shamatha Meditation |
|
|
7:21 | ||||
| 25 | Understanding Compassion And Bodhichitta |
|
|
4:48 | ||||
| 26 | Ceen |
|
|
4:17 | ||||
| 27 | Freeflowing Bodhichitta Is Always There |
|
|
13:39 | ||||
| 28 | A Living Retreat |
|
|
4:20 | ||||
| 29 | Staying With What Is Difficult |
|
|
10:00 | ||||
| 30 | Practicing The Seven Steps |
|
|
12:59 |
| 音轨号 | 播放 | 喜爱 | 曲目名称 | 艺术家姓名 | 购买 | 选项 | 时长 | 听众 |
|---|---|---|---|---|---|---|---|---|
| 31 | Exercises |
|
|
2:24 | ||||
| 32 | Greeting The Present Moment |
|
|
11:24 | ||||
| 33 | Strengthening Our Positive Habits |
|
|
10:33 | ||||
| 34 | Foundations Of Tonglen |
|
|
4:00 | ||||
| 35 | Being Curious About Impermanence |
|
|
10:08 | ||||
| 36 | Understanding Joy |
|
|
12:25 | ||||
| 37 | Rejoicing Instructions |
|
|
11:52 | ||||
| 38 | Exercises |
|
|
2:24 | ||||
| 39 | Q & A |
|
|
7:09 | ||||
| 40 | Establishing Our Intention |
|
|
3:36 | ||||
| 41 | Rejoicing Instructions |
|
|
11:52 | ||||
| 42 | Rejoicing Meditation |
|
|
23:38 | ||||
| 43 | A New Take On The Four Limitless Ones Chant |
|
|
4:58 | ||||
| 44 | Cultivating Equanimity Through Basic Sitting Meditation |
|
|
2:43 | ||||
| 45 | We Have Been Practicing Equanimity All Along |
|
|
2:05 | ||||
| 46 | Understanding Equanimity |
|
|
10:35 | ||||
| 47 | Equanimity Instructions |
|
|
5:23 | ||||
| 48 | On-the-Spot Practice Instructions |
|
|
3:21 | ||||
| 49 | Exercises |
|
|
2:24 | ||||
| 50 | Q & A |
|
|
7:09 | ||||
| 51 | Recognizing And Expanding The Four Qualities |
|
|
17:07 | ||||
| 52 | Equanimity Instructions |
|
|
5:23 | ||||
| 53 | Equanimity Meditation |
|
|
23:27 | ||||
| 54 | Staying With Our Own Energy |
|
|
6:55 | ||||
| 55 | The Path Of The Bodhisattva |
|
|
2:44 | ||||
| 56 | Continuing The Retreat |
|
|
3:51 | ||||
| 57 | Four Limitless Ones Poem |
|
|
5:07 | ||||
| 58 | Four Limitless Ones Concluding Chant |
|
|
1:37 |
相似专辑
外部链接
关于此艺术家
您有这位艺术家的照片吗？ 添加图片
