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"Six-Pack" is a single and the second track overall from shame's third studio album Food for Worms. The single was officially released on January 10, 2023 alongside a music video. In a press statement, band member Charlie Steen said the following about the song:
"‘Six-Pack’ is essentially the opposite of a Room 101; instead it’s a room where all your wildest desires can come true and will be showered upon you. Be it commodities, self-obsession, foods and B-lister celebrities, it’ll all be there if you want it to. You’ve done time behind bars and now you’re making time in-front of them. It’s time to make up for anything you’ve lost or wasted, it’s time to get it all."
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![Skinty Fia [Explicit]](https://lastfm.freetls.fastly.net/i/u/300x300/d7088f2746e2cffddb15a39915df66be.jpg)
