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MrSnackmix
merry christmas :p have any favorite animated christmas specials planned for the day?
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PreduleToAgony
merry christmas! sorry for the late reply, nightmare before christmas would be my favorite christmas related animation, gave it a watch it was nice
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transientsky
I used to watch it with my ex's little sisters when she was busy. had to shield their innocence when suggestiveness/harsh scenes came about lol. what are your reps like? the most I could do with a lateral press was 150lbs (68kg) at six reps. that was a couple of months ago, though. you like doing cardio?
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PreduleToAgony
i mostly try to do 5x5 to just stick to my routine but sometimes i just feel like going to failure also, i don't hate cardio but personally i don't do it at all
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transientsky
nice. I liked doing curls and leg presses, but I've gotten lazy, so I do home workouts now lol. cardio is fun, imo. gets your energy out in a nice, prolonged way (if you can run/jog for long) and it helps with gains (apparently). great for the expansion of lungs and regulating of breathing, as well. I recommend starting small, maybe run or jog for ten minutes and add half a minute increments to each cardio workout to see where you stand. I usually go for a 20-25 minute run and reach nearly 4km by then
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This shout is unavailable.
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PreduleToAgony
Although we have basically nothing in common, by just looking at stuff like names and artworks you also pretty sleek taste
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