|
1
|
|
|
|
Intro
|
|
|
69 listeners
|
|
2
|
|
|
|
The biggest exercise myths
|
|
|
67 listeners
|
|
3
|
|
|
|
The importance of weight training
|
|
|
49 listeners
|
|
4
|
|
|
|
Has your research shifted your perspective on exercise?
|
|
|
44 listeners
|
|
5
|
|
|
|
Why do you do this research?
|
|
|
39 listeners
|
|
Don't want to see ads? Upgrade Now
|
|
6
|
|
|
|
Where has your work taken you?
|
|
|
38 listeners
|
|
7
|
|
|
|
Why always moving your body is so important
|
|
|
37 listeners
|
|
8
|
|
|
|
Genetics vs lifestyle
|
|
|
36 listeners
|
|
9
|
|
|
|
The truth about sugar
|
|
|
34 listeners
|
|
10
|
|
|
|
Have we evolved to be lazy?
|
|
|
31 listeners
|
|
11
|
|
|
|
Why you should do strength training on your feet
|
|
|
28 listeners
|
|
12
|
|
|
|
We should be preventing diseases, not medicating them
|
|
|
28 listeners
|
|
13
|
|
|
|
Is too much muscle bad?
|
|
|
27 listeners
|
|
14
|
|
|
|
Should organisations force people to exercise?
|
|
|
25 listeners
|
|
15
|
|
|
|
How would you redesign our society?
|
|
|
25 listeners
|
|
16
|
|
|
|
The best exercise for weight loss
|
|
|
24 listeners
|
|
17
|
|
|
|
Running myths
|
|
|
24 listeners
|
|
18
|
|
|
|
The best cardio workout
|
|
|
23 listeners
|
|
19
|
|
|
|
What did you learn from these tribes?
|
|
|
21 listeners
|
|
20
|
|
|
|
REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!
|
|
|
20 listeners
|
|
21
|
|
|
|
Why we need more compassion around exercise
|
|
|
19 listeners
|
|
22
|
|
|
|
The last guest's question
|
|
|
17 listeners
|
|
23
|
|
|
|
What is it that actually gets people exercising?
|
|
|
16 listeners
|
|
24
|
|
|
|
REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar
|
|
|
5 listeners
|
|
25
|
|
|
|
How To Reset Your Life, Find Purpose & Make Life Exciting Again
|
|
|
2 listeners
|
|
Don't want to see ads? Upgrade Now
|
|
26
|
|
|
|
The Body Fat % You Need To Be Healthy
|
|
|
1 listener
|
|
27
|
|
|
|
The Real Reason Marriages Fall Apart (with Dr. Arthur Brooks)
|
|
|
1 listener
|
|
28
|
|
|
|
Why building muscle is so hard
|
|
|
1 listener
|
