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1
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INTRO
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75 listeners
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2
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Energy Creation
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61 listeners
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3
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Block Start
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60 listeners
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4
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Final Stretch
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55 listeners
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5
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Lactic Acid
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51 listeners
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6
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No Character
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21 listeners
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7
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Is The 400m the HARDEST EVENT in Track and Field?
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17 listeners
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8
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The Framework
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13 listeners
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9
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FASTER & SMARTER
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10 listeners
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10
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RUNNER'S BLOOD & PAIN
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10 listeners
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11
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(ALMOST) UNBREAKABLE BONES
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10 listeners
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12
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SHOT PUT HAND
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9 listeners
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13
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Hope for the Talented Kid
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8 listeners
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14
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LOW HEEL RECOVERY
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6 listeners
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15
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HEAD & HIP POSITION
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6 listeners
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16
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LIVING LONGER
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6 listeners
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17
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Speed Up Your Progression
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6 listeners
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18
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Test Your Reaction Time vs Noah Lyles
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5 listeners
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19
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Outperform Every Area Of Your Life (+2h Animation)
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4 listeners
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20
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Instantly Boost Motivation by 20x (according to experiment)
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4 listeners
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21
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The Surprising Science Proven To Make You Run Faster
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4 listeners
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22
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MV, MEV, and MRV
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4 listeners
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23
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1% vs 1.1% vs 0.9
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4 listeners
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24
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1% Better and 1% Worse
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4 listeners
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25
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The Traps of Being Talented
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4 listeners
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26
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CRESCENT MOON TECHNIQUE
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3 listeners
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27
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FRONT LEG PUSH
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3 listeners
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28
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1 Everybody Wants to Win
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3 listeners
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29
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The Experiment
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3 listeners
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30
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Run Faster With This Proven Technique
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3 listeners
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31
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TOOLS FOR SLOW MOTION VIDEO SPRINTING EVALUATION
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3 listeners
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32
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Mastering the Art of Continuous Learning
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3 listeners
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33
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Applying it in your own life
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3 listeners
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34
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Motivation vs Discipline
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3 listeners
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35
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Your Limits
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3 listeners
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36
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Instantly Run Faster with the "Z" Technique
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2 listeners
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37
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Le 400 m est-il l'épreuve la plus difficile en athlétisme ?
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2 listeners
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38
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¿Son los 400 metros el EVENTO MÁS DIFÍCIL en atletismo?
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2 listeners
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39
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How To Apply It In Your Life
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2 listeners
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40
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LINE UP YOUR FORCES
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2 listeners
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41
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Disciplined People Are Not That Disciplined
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2 listeners
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42
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If You Want to Win, Don't Focus on Winning
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2 listeners
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43
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Energy System
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2 listeners
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44
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🚀The Fastest Way To Start Your Sprint
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2 listeners
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45
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The Most Underrated Event In Track & Field!
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2 listeners
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46
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Sprinting Technique - Sprint Faster with a Proper Foot Strike
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2 listeners
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47
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Maintaining Other Skills while Focusing on a Main Skill
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1 listener
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48
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Why Running a Sub 10 Second 100m is Still Mind-Blowing
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1 listener
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49
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Askip
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1 listener
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50
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How To Run Faster - Fly, Float, Fly
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1 listener
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