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The Old Norse word Lyfjaberg means Healing-hill or Healing-mountain and is known from Norse mythology and the Eddic poem Fjölsvinnsmál as a place of comfort and cure for the «sick and sore» who manage to climb the mountain and bear offerings at the shrines there - a gift demands a gift in return.
Einar Selvik comments:
"The song expresses that climbing a tough mountain, both in reality and metaphorically, is a mental as well as a physical effort. I have tried to write this journey up the mountain as one for the mind and spirit as much as the feet and body. Anything of true value, comes at a true cost."
(taken from Wardruna FB page)
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