1
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What to Focus On as a New BJJ White Belt with No Submissions
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15 位听众
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2
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Training BJJ 2 Days a Week is a Waste of Time
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13 位听众
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3
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How I gave up my Purple Belt at a New Gym (And Why You Shouldn't)
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11 位听众
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4
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National Geographic Inspired Analogy About White Belts in BJJ
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7 位听众
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5
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Intro
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6 位听众
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不想看到广告?马上升级
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6
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Stop Thinking About Techniques As A BJJ White Belt
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6 位听众
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7
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Kimura From Closed Guard For White Belts (Small Details To Improve Success)
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5 位听众
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8
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Flower Sweep Vs Pendulum Sweep (How & When To Use Them)
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5 位听众
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9
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You’ll Have This Moment As A BJJ White Belt ( If You Keep Training )
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5 位听众
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10
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Should You Break Someone’s Arm in a BJJ Competition?
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5 位听众
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11
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Loop Chokes Please! (Basics on How the BJJ Loop Choke Works)
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4 位听众
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12
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Scissor Sweep for BJJ White Belts (Try These Adjustments)
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4 位听众
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13
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Effective Mount Escape is a Lifesaver against Bigger People in BJJ
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4 位听众
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14
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Thoughts on ADCC Champion & UFC Fighter Training Fiasco
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4 位听众
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15
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Philosophy and Expectations for White to Black Belt In BJJ
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4 位听众
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16
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kimura sweep
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3 位听众
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17
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Things You Should Know
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3 位听众
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18
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Weight Classes
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3 位听众
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19
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Should Beginners Focus on Gi or No GI BJJ (Is the GI Unrealistic)
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3 位听众
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20
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The BJJ Position Where White Belts Go to Die
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3 位听众
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21
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Losing Back Mount? Try these Simple Adjustments
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3 位听众
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22
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New to BJJ? Here Are 10+ Essentials You'll Need in Your Gym Bag for Training
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3 位听众
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23
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Standing Guillotine Choke Defense With 2 Takedowns
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3 位听众
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24
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Humble Purple Belt Accidentally Dojo Stormed Another BJJ Gym
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3 位听众
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25
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Will BJJ Get You Ripped ?
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3 位听众
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不想看到广告?马上升级
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26
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Marine Wrestler Want’s To Avoid Beginner Classes At New BJJ Gym
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3 位听众
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27
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Discouraged Older BJJ White Belt Wondering, “Is Even Worth It?”
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3 位听众
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28
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BJJ Brown Belt Demolished a Mat Bully (Feels Upset About It)
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3 位听众
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29
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New Guy Told a Fight Promoter He Submitted Me (True Story)
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3 位听众
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30
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7 Years of BJJ and I Got Smashed by a Wrestler on his 1st Week
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3 位听众
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31
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pendulum sweep
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2 位听众
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32
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reverse grapevine sweep
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2 位听众
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33
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scissor sweep
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2 位听众
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34
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My Story
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2 位听众
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35
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7 Reasons Why Your Side Control Escapes Sucks (And How to Fix It)
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2 位听众
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36
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How to Stop Losing Mount In BJJ (And Add More Pressure On Top)
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2 位听众
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37
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Cautionary Tale in BJJ: Beware of This Question Before a Roll
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2 位听众
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38
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4 Effective Submissions for White Belts with a Weak Guard in BJJ
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2 位听众
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39
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How To Use Lockdown to Escape a Tight Half Guard Smasher in BJJ
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2 位听众
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40
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How To Escape Side Control Against A 300lbs Wrestler
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2 位听众
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41
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I Wanted to Demote Myself as a Brown Belt Training at This Gym
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2 位听众
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42
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Out of Shape White Belt Wants to Improve Cardio for BJJ Rolling
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2 位听众
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43
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Proven BJJ Competition Strategy against a Strong Wrestler
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2 位听众
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44
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Survive Longer As A BJJ White Belt With Lessons I Learned As A Brown Belt
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2 位听众
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45
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Tutorial
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2 位听众
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46
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Breaking Closed Guard For White Belts (Don't Make These 2 Mistakes)
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2 位听众
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47
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Should You Mercilessly Smash New White Belts or Let Them Work in BJJ?
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2 位听众
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48
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How to Hold Side Control Concepts (Hips, Shoulders, Neck)
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2 位听众
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49
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Understanding Space
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2 位听众
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50
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Roll Longer As A BJJ White Belt With These Simple Tips
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2 位听众
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