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1
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Intro
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83 位听众
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2
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Breaststroke
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21 位听众
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3
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Poor Body Position
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15 位听众
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4
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Butterfly
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13 位听众
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5
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Backstroke
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13 位听众
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不想看到广告？马上升级
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6
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Freestyle
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13 位听众
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7
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How To Swim Without Getting Tired
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12 位听众
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8
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How to Put on A Swim Cap!
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12 位听众
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9
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No Breathing Pattern
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12 位听众
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10
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Breathing
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10 位听众
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11
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No Breath Training
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9 位听众
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12
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Sidestroke
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9 位听众
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13
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Straight Arm Pull
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8 位听众
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14
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Mistakes
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8 位听众
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15
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Kicking Too Much
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8 位听众
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16
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Why You Should Swim Every Stroke
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7 位听众
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17
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Breathing in & Out of Walls
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7 位听众
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18
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How to Swim Without Getting Out of Breath
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7 位听众
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19
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Why Swimming Tech Suits Are BANNED
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7 位听众
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20
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Crossing Over on Hand Entry
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7 位听众
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21
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Looking Forward
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7 位听众
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22
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The Pull
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7 位听众
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23
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Swimming Without a Plan
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6 位听众
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24
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No Interval Training
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6 位听众
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25
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Drill Set
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5 位听众
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不想看到广告？马上升级
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26
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Pro Tips
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5 位听众
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27
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Open water is NOT like a pool
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5 位听众
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28
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Use the proper gear
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5 位听众
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29
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Plan ahead
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5 位听众
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30
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Second Drill
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5 位听众
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31
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The Kick
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5 位听众
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32
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Sample Swim Workout
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4 位听众
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33
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5 Biggest FREESTYLE Mistakes Swimmers Make
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4 位听众
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34
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How To Swim Freestyle With Perfect Technique
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4 位听众
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35
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Learn to vary your stroke
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4 位听众
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36
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How to NOT Suck at Kicking in Swimming
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4 位听众
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37
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Have a buddy
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4 位听众
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38
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I Swam Every Day for 30 Days. Here's What Happened.
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3 位听众
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39
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Swim in a pack
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3 位听众
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40
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The Truth About Swimming for Weight Loss
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3 位听众
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41
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Hand Entry
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3 位听众
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42
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Drills
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3 位听众
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43
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Drill Analysis
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3 位听众
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44
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The Pull Out
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3 位听众
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45
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These Freestyle Mistakes Are Slowing You Down
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2 位听众
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46
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How to Drop 10 Seconds in the 100 Breaststroke
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2 位听众
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47
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What's The Best Watch for Swimming?
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2 位听众
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48
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5 Biggest Kicking Mistakes Swimmers Make
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2 位听众
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49
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Background
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2 位听众
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50
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Strokes You Swim
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2 位听众
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